How to Become Badminton Player in India

how to become badminton player in India

Becoming a proficient badminton player in India involves a multi-faceted journey that spans initial interest, skill development, competitive exposure, and professional ascension.

Given that badminton is one of the most popular sports in India, with an increasingly competitive ecosystem, the roadmap is often structured and challenging.

While raw talent is essential, training, mentorship, and competitive experience are equally crucial in shaping a successful badminton career.

From learning the basic rules and fundamentals to navigating the complexities of national and international competitions, aspiring players need to make well-informed decisions at each stage of their career.

This outline aims to offer a comprehensive guide for individuals looking to navigate the dynamic landscape of badminton in India, offering insights into training, competition, education, and career sustainability.

Whether you’re a young enthusiast taking your first step into the world of badminton or a competitive player looking to go professional, this guide serves as a structured blueprint for your journey in the sport.

Initial Exploration and Interest

The beginning of your badminton journey is marked by the phase of initial exploration and developing interest in the sport. This stage lays the foundation for your future endeavors in badminton and is pivotal for understanding whether the sport truly resonates with you. Here’s a closer look at what this phase involves:

Understanding the Game

  1. Basic Rules: Before stepping onto the court, familiarize yourself with the basic rules of badminton. Learn how the game is scored, what constitutes a fault, and how matches are won. Knowing these fundamentals will help you appreciate the game better when you start playing.
  2. Scoring System: Understand the point system and how sets are played. A typical game is played best of three sets, and each set goes up to 21 points.
  3. Court Dimensions: Recognize the different areas of a badminton court, such as the service boxes and the baseline. Understanding the court dimensions helps in better positioning and movement during the game.

Initial Playing Experience

  1. Play with Friends/Family: Initially, you can start by playing casual games with friends or family members. This informal setting will allow you to develop a basic feel for the game without the pressure of formal competition.
  2. Local Clubs and Community Centers: Many localities have clubs or community centers where badminton courts are available. These centers often offer equipment rentals and are a good starting point for beginners. Some even organize casual tournaments or matches that you can participate in to gauge your interest and skill level.

Social and Media Exposure

  1. Watch Games: Engage with the sport by watching live games or recorded matches of seasoned players, both nationally and internationally. Observing professional players can offer insights into advanced techniques and strategies, motivating you to aim higher.
  2. Follow the Sport: Keep yourself updated about the sport by following news, tournaments, and player rankings. Understanding the sport’s ecosystem gives you a broader perspective and may inspire you to set specific goals for yourself.

Equipment Familiarity

  1. Basic Gear: Initially, you can start with basic badminton gear, which includes a racket and shuttlecocks. You don’t need high-end equipment at this stage. As you grow more invested in the sport, you can consider investing in better quality gear.
  2. Comfortable Attire: Comfortable sports attire that allows easy movement is essential. Investing in good quality sports shoes specifically designed for badminton is highly recommended even at this early stage.

The initial exploration phase serves as your informal introduction to badminton, helping you determine whether you have a genuine interest and aptitude for the sport. If you find yourself increasingly passionate and committed, it may be time to transition to more structured skill development and coaching.

Skill Development

Once you’ve navigated the initial stages of exploration and find that you have a genuine interest in badminton, the next logical step is skill development. This phase is critical in shaping your abilities and potential in the sport. Here’s a detailed breakdown of what the Skill Development stage encompasses:

Basic Coaching

  1. Enroll in a Beginner’s Program: The first formal step in your badminton journey is enrolling in a beginner’s coaching program. These programs usually cover the fundamentals like basic grips, strokes, and footwork.
  2. Fundamental Techniques:
    • Strokes: Learn the basic strokes such as the clear, drop, and smash.
    • Grip: Understand the different types of grips like the forehand and backhand grip.
    • Footwork: Basic footwork techniques to move efficiently around the court.
  3. Basic Game Rules: Even though you’ve learned some rules in the initial exploration phase, a coaching program will teach you the finer points and nuances.

Intermediate Coaching

  1. Advanced Skills: As you get comfortable with basic techniques, you’ll start learning more advanced shots like the deceptive drop, jump smash, and net kills.
  2. Tactics: Learn basic game strategies and tactics such as when to play defensive or offensive, positioning, and anticipation.
  3. Local Tournaments: At this stage, you should start participating in local tournaments. The competitive setting will give you a sense of what areas you need to improve upon.

Specialized Training

  1. Focus Areas: Decide whether you want to specialize in singles or doubles, as both have different requirements and strategies. Some people also specialize in mixed doubles.
  2. Strengths and Weaknesses: Identify your strong and weak points. Work specifically on the weaker aspects of your game while honing your strengths.
  3. Training Regimen: A more specialized and rigorous training regimen will be developed at this stage, often including fitness and conditioning programs to improve your stamina, strength, and agility.

Skill Evaluation and Feedback

  1. Regular Assessment: Undergo regular assessments to measure your skill level, usually involving both skill-based tests and actual matches.
  2. Feedback Loop: Constructive feedback from coaches and peers is invaluable for improvement. Act on the feedback and adjust your training program accordingly.

Use of Technology

  1. Video Analysis: Recording and analyzing your play can offer significant insights into your technique and style, enabling targeted improvements.
  2. Advanced Equipment: As your skills develop, invest in higher-end rackets, specialized shoes, and other equipment that can give you a competitive edge.

Mental Conditioning

  1. Psychological Training: Competitive sports like badminton require a strong mental game. Techniques like visualization, mindfulness, and stress management might be introduced at this level to help you cope with the pressures of competitive play.

Skill development is an ongoing process and doesn’t really end, even when you reach the professional stage. However, this phase is crucial in setting the stage for advanced competition and potential professional opportunities. Make sure to commit fully to your training program, remain receptive to feedback, and continually strive for improvement.

Competitive Arena

After dedicating substantial time and effort to skill development, your badminton journey will naturally transition into the Competitive Arena. This stage is critical for understanding how well your skills measure up against others, and it offers valuable learning experiences that can’t be replicated in practice sessions alone. Here’s what to expect as you navigate the competitive landscape:

State Level Competitions

  1. Local to State-Level Tournaments: Start by participating in local and then state-level competitions. These events offer a good stepping stone to more advanced levels of play and help you get a feel for the competitive environment.
  2. State Team Trials: If you perform well in state-level competitions, you may get an opportunity to try out for the state team. Being part of a state team opens the door to national-level events and additional coaching resources.
  3. Rankings and Recognition: Achieving good results in these tournaments can lead to state rankings, which are often prerequisites for getting into national competitions.

National Level Exposure

  1. National Training Camps: Players who perform well at the state level often get selected for national training camps, which are more intensive and offer coaching from nationally recognized experts.
  2. Junior/Senior National Badminton Championships: Participation in these championships gives you an opportunity to play against the best in the country and gain invaluable experience.
  3. National Rankings: Good performance in these events can result in a national ranking, which is crucial for international representation and sponsorships.

International Exposure

  1. International Junior Tournaments: Young players often start their international journey with junior-level competitions. These tournaments offer exposure to different styles of play and high-pressure match situations.
  2. National Team Selection: If you perform well consistently at the national level, you may get selected for the national team, which competes in international tournaments.
  3. BWF Tournaments and Ranking: As you advance, you may get opportunities to participate in BWF (Badminton World Federation) sanctioned tournaments. Your performance here contributes to your international ranking.

Professional Leagues

  1. Participation in Leagues: Countries, including India, have badminton leagues where teams draft players for a competitive season. These leagues offer not only competition but also financial benefits and wider exposure.
  2. Networking and Sponsorship: Performing well in professional leagues often attracts sponsorships and opens up networking opportunities, which can be crucial for your career development.

Qualification for Major Events

  1. Commonwealth Games, Asian Games, and Olympics: The ultimate goal for most players is to represent their country in major international competitions. Consistent performance in the competitive arena is usually the key to qualifying for these events.

Self-Evaluation and Career Choices

  1. Periodic Review: After each competition, assess your performance, identify areas of improvement, and tweak your training regimen accordingly.
  2. Career Decisions: Your performance in the competitive arena will influence your career decisions. You may choose to go professional, take a break, or even switch to related fields like coaching or commentary based on how you fare.

Entering the Competitive Arena is a significant milestone in your badminton career. Success here requires not just skill, but also mental fortitude, strategic thinking, and the ability to adapt to different opponents and conditions. Being competitive is about more than just winning; it’s about learning, evolving, and striving for excellence in the sport you love.

Professional Path

Entering the professional circuit is a monumental step, signifying that you’re now among the elite who make a living from playing badminton. However, going pro involves more than just advanced skills and a competitive spirit; it requires a well-rounded approach to sustain and advance your career. Here’s what you can expect on the professional path:

Advanced Training

  1. Elite Academies: Once you’re looking to go pro, consider enrolling in an elite badminton academy either in India or abroad to refine your skills further and train under the best coaches.
  2. Personal Coach and Support Team: Many professional players hire a personal coach for specialized training. Support teams can also include physiotherapists, fitness trainers, and nutritionists.
  3. Specialized Programs: At this level, your training program will be highly specialized, focusing on minute aspects like reaction time, agility, and even psychological preparedness.

Pro Circuit Participation

  1. International Tournaments: Engage in BWF World Tour events, Super Series, and other international tournaments. Consistent participation and performance can earn you valuable world ranking points.
  2. Grand Prix Events: These are a series of badminton tournaments sanctioned by the Badminton World Federation (BWF). Performing well in these events can help raise your international profile.
  3. Major Championships: Aim to qualify for and compete in major international championships like the World Championships, Asian Championships, Commonwealth Games, Asian Games, and ultimately the Olympics.

Educational and Career Balance

  1. Continuing Education: Even as you focus on your badminton career, it’s advisable to continue your education. Many players opt for online courses or flexible schooling options that accommodate their training and tournament schedules.
  2. Life Skills: Learning skills like media handling, financial planning, and contract negotiation can be equally important as you start gaining public attention and sponsorships.

Sponsorships and Endorsements

  1. Corporate Sponsorships: As a professional player, you’ll have the opportunity to earn through corporate sponsorships. These often come with responsibilities like wearing branded gear or appearing in advertisements.
  2. Merchandising and Branding: Some players develop their line of sports merchandise or collaborate with existing brands, providing another revenue stream.

Continual Improvement and Adaptation

  1. Skill Upgradation: The world of professional sports is continually evolving. Stay updated with new techniques, equipment, and strategies to remain competitive.
  2. Adaptability: Be prepared to adapt your style of play and strategies based on opponent research, playing conditions, and other variables.

Public and Media Relations

  1. Media Interaction: As a professional player, you’ll likely have to engage with the media. Learning how to interact with the press effectively is crucial for maintaining a positive public image.
  2. Social Media Presence: An active social media presence can help in branding and attracting sponsorships. However, it should be managed carefully to avoid controversies.

Post-Professional Career Options

  1. Coaching and Mentoring: Many players transition into coaching roles after their competitive careers, contributing to the next generation of players.
  2. Commentary and Analysis: Your insights as a former professional player can be valuable in roles like sports commentary or analysis.
  3. Administration: Some players move into the administrative side of the sport, working with badminton associations or sports councils.

Becoming a professional badminton player is a challenging and rewarding journey that requires a combination of skill, strategic planning, and personal development. At this level, every detail counts—from the quality of your equipment to your mental preparation. With the right approach, you can not only achieve but also sustain success at the professional level.

Educational and Career Balance

Pursuing a professional badminton career is a significant commitment that often requires countless hours of training, competition, and travel. However, education remains an integral aspect of personal development and provides a safety net for life beyond the sports arena. Balancing both education and a demanding badminton career can be challenging but is crucial for long-term success and stability. Here’s how to navigate this delicate balance:

Importance of Education

  1. Alternative Career Paths: Despite the allure of a successful sports career, injuries or unexpected circumstances can disrupt plans. Education offers an alternative path for life after badminton.
  2. Holistic Development: Education helps in overall personal development, providing skills and knowledge that can be beneficial in understanding the broader aspects of life, including your sports career.
  3. Decision-making Skills: Education equips you with better decision-making abilities, analytical skills, and a broader perspective—all of which can contribute positively to your badminton career.

Flexible Education Options

  1. Online Courses: Online classes or distance learning can provide a flexible schedule that accommodates your training and competition commitments.
  2. Part-time Programs: Some educational institutes offer part-time programs that allow you to balance both academics and your badminton career.
  3. Educational Institutions with Sports Programs: Some schools and universities offer special programs for athletes, allowing for extended deadlines or specialized schedules.

Time Management

  1. Prioritization: Learn to prioritize your time between training, competitions, and academics. Create a detailed schedule and stick to it as much as possible.
  2. Efficient Study Techniques: Adopt study techniques like focused reading, summarization, and active recall to make the most of limited study time.
  3. Preparation for Exams: During exam seasons, you may need to modify your training schedule temporarily to accommodate more study time. Coordinate with coaches and trainers for a revised regimen that maintains your physical condition without affecting your academic performance.

Support System

  1. Family Support: Emotional and logistical support from family can be invaluable in managing the stresses of balancing education and a demanding badminton career.
  2. Academic Advisors: Seek guidance from academic advisors who can help you choose a realistic and manageable educational path.
  3. Coordination with Coaches: Keep an open line of communication with your coaches to ensure they are aware of your academic commitments and can adjust your training schedule accordingly.

Skill Transfer

  1. Transferable Skills: Skills like discipline, focus, and stress management are often learned on the sports field but can be effectively transferred to academics.
  2. Life Skills: On the flip side, skills like research, planning, and time management acquired through education can benefit your badminton career as well.

Balancing a professional badminton career with education is not easy, but it’s certainly feasible with the right planning and support. It offers a rounded lifestyle that not only sets you up for success in your sport but also equips you with the tools to navigate life beyond the badminton court.

Continual Improvement and Sustaining Career

The life of a professional badminton player is not static; it’s a constant journey of ups and downs, victories and defeats, and learning and unlearning. Success at this level is not just about reaching the top but staying there, which involves continual improvement and career sustenance. Here’s a look into what this entails:

Continual Skill Enhancement

  1. Regular Assessments: Conduct frequent evaluations of your performance through real-time match analytics, coach feedback, and self-assessment.
  2. Training Updates: As you assess your strengths and weaknesses, your training programs should be updated and modified to target areas of improvement.
  3. Latest Techniques and Trends: Stay abreast of the latest techniques, playing styles, and technologies in badminton equipment. Adopting new advancements can give you an edge over competitors.

Physical Conditioning

  1. Injury Prevention: An often overlooked but critical part of sustaining a career is preventing injuries through proper warm-ups, cool-downs, and stretching.
  2. Physiological Checks: Regular medical check-ups can help in early identification of any physiological issues that could affect your performance.
  3. Nutritional Balance: Maintaining a balanced diet, along with regular consultation with nutritionists, can keep your physical condition optimal for the long run.

Mental Resilience

  1. Psychological Conditioning: Work with sports psychologists to improve mental resilience, focus, and ability to perform under pressure.
  2. Emotional Support: Utilize a support system that includes family, friends, and mentors to navigate through tough times, failures, or mental blocks.
  3. Mindfulness and Mental Well-being: Techniques like meditation and mindfulness can help maintain a balanced psychological state, aiding in both performance and recovery.

Career Management

  1. Financial Planning: Good financial planning is key for long-term career sustenance. This involves investment planning, budgeting for training and travel, and managing earnings from sponsorships and winnings.
  2. Representation: A trusted manager or agent can help you navigate the complexities of contracts, sponsorships, and public appearances, allowing you to focus solely on your game.
  3. Public Relations: Effectively managing your public image through social media and public appearances can have long-term benefits, including more lucrative sponsorship and endorsement opportunities.

Adaptability and Versatility

  1. Game Adaptation: Adapt your game based on new competition, playing conditions, and your own evolving skill set.
  2. Skill Diversification: As you advance in your career, diversifying your skills can make you a more versatile player, increasing your longevity in the sport.
  3. Reinvention: Many athletes go through phases of reinventing their styles or strategies to stay competitive. Don’t shy away from making big changes if they can enhance your game.

Long-term Planning

  1. Retirement Planning: Even as you focus on the present, keep an eye on life after badminton. This involves financial planning, skill development for alternative careers, and even succession planning if you aim to set up training academies or similar ventures.
  2. Legacy Building: Consider how you want to contribute to the sport in the long run, either through coaching, mentoring, or advocacy.

In the competitive world of professional badminton, resting on your laurels is not an option. Continual improvement is essential for career sustenance. Each tournament, each match, and even each point can be a learning experience. It takes a holistic approach—incorporating skill enhancement, physical and mental conditioning, and smart career management—to sustain a successful professional career in badminton.

Important Considerations

While embarking on a professional badminton career in India, it’s essential to be aware of some key considerations that can affect your journey. Overlooking these aspects can lead to missed opportunities, setbacks, or even career-ending scenarios. Here’s a rundown of what to keep in mind:

Regulatory Compliance and Eligibility

  1. Age and Domicile Requirements: Ensure you meet all the age and domicile requirements for local, state, national, and international competitions.
  2. Membership: You often need to be a registered member of various badminton associations to participate in sanctioned tournaments.
  3. Anti-Doping Regulations: Be well-versed in and compliant with anti-doping regulations to avoid disqualifications or bans.

Financial Considerations

  1. Training Costs: Quality coaching and state-of-the-art facilities often come at a high price. Budget for this in your financial planning.
  2. Travel Expenses: Participation in national and international events requires substantial travel, which can be financially draining.
  3. Sponsorships and Scholarships: Keep an eye out for sponsorship opportunities or scholarships that can ease the financial burden.

Equipment and Gear

  1. Quality of Equipment: Using top-quality rackets, shoes, and other gear is essential for optimal performance and injury prevention.
  2. Backup Gear: Always have backup equipment ready. The last thing you want is to forfeit a match due to equipment failure.
  3. Gear Maintenance: Regularly check and maintain your equipment to ensure it’s in top shape for competitions.

Family and Personal Life

  1. Family Support: The emotional and logistical support of family can be crucial, especially during the initial years.
  2. Work-Life Balance: Though the sport demands rigorous commitment, remember to balance your personal life and take out time for relaxation and socialization.
  3. Education: As discussed earlier, balancing education and a sports career is crucial for long-term stability and success.

Career Longevity

  1. Injury Prevention and Recovery: Timely medical intervention and a proper recovery plan are essential for career longevity.
  2. Post-Career Planning: Think about life after badminton early in your career. Whether it’s coaching, commentary, or a completely different field, having a backup plan is advisable.
  3. Mental Health: Mental fatigue can be as debilitating as physical injuries. Be mindful of your mental well-being and seek professional help if needed.

Networking and Mentorship

  1. Professional Connections: Building a strong network within the badminton community can open doors to coaching opportunities, sponsorships, and more.
  2. Mentorship: Having a mentor who has been through the rigors of professional badminton can provide invaluable guidance and advice.

Ethical and Professional Conduct

  1. Sportsmanship: Displaying good sportsmanship not only reflects well on your character but is often noticed by sponsors, coaches, and fans alike.
  2. Commitments and Contracts: Honor your commitments, whether they are to sponsors, teammates, or coaches. Read contracts carefully and understand your obligations.
  3. Public Image: Your public image, both online and offline, can significantly affect your career prospects, sponsorships, and fan following.

Paying heed to these important considerations can make the difference between a fulfilling, successful career and one fraught with challenges and missed opportunities. A holistic approach that accounts for these multiple facets will serve you well as you navigate the complexities of a professional badminton career in India.


Embarking on a journey to become a professional badminton player in India is a multi-faceted endeavor that requires more than just raw talent.

It is a confluence of hard work, strategic planning, physical and mental conditioning, and a myriad of other factors like financial planning, educational balance, and career management.

From fostering initial interest and skill development to plunging into the competitive arena, each phase serves as a building block for the next.

Entering the professional circuit marks a milestone but also represents a new beginning—one that calls for continual improvement, adaptability, and the smart management of resources, including time, energy, and finances.

While the thrill of the game, the roar of the crowd, and the taste of victory are undoubtedly some of the most appealing aspects of a professional badminton career, the importance of practical considerations like regulatory compliance, equipment quality, family support, and post-career planning cannot be overstated.

Moreover, as you climb the ladder, remember that sustaining a career is as challenging as starting one.

This is a sport where techniques evolve, new talent emerges, and physical and mental stamina is put to the test day in and day out.

Therefore, a successful career not only requires a deep-rooted passion for the sport but also a well-rounded approach that involves skill enhancement, meticulous planning, and an unquenchable thirst for improvement.



  1. “Winning Badminton Singles: Theory and Practice of Attacking Singles Play” by Mark King – For understanding the intricacies of singles play.
  2. “The Badminton Psychology Workbook” by Danny Uribe MASEP – To help you with mental conditioning.


  1. Badminton Association of India (BAI) Website – For rules, regulations, and upcoming tournaments.
  2. – The official site of the Badminton World Federation, containing rules and other resources.

Online Courses:

  1. Udemy’s Badminton Courses – For basic to advanced techniques.
  2. Coursera’s Sports Management Specialization – For understanding the business aspect of sports.

YouTube Channels:

  1. Badminton Famly – Tutorials, tips, and tricks.
  2. Swift Badminton School – Skill development and match analyses.

Journals and Papers:

  1. Journal of Sports Sciences – For research on performance analysis, biomechanics, and physiology related to badminton.
  2. International Journal of Sports Science & Coaching – Articles related to coaching and mentoring in badminton and other sports.


  1. Shuttle Point – For badminton court locations, booking, and networking.
  2. MyFitnessPal – To track nutrition and workouts.

Coaching Institutes:

  1. Pullela Gopichand Badminton Academy – One of the top academies in India.
  2. Prakash Padukone Badminton Academy – Another premier institute for badminton training.

Social Media:

  1. LinkedIn Groups focused on Badminton – For networking and mentorship.
  2. Instagram and Twitter – Follow professional badminton players, coaches, and institutions for updates and inspiration.

Sports Psychologists:

  1. Consult professionals specialized in sports psychology for mental conditioning and resilience training.

Financial Advisors:

  1. Consult professionals specializing in athletes’ finances to help you manage your earnings, sponsorships, and investments.

Educational and Career Counseling:

  1. Educational Consultants – Specialized in helping student-athletes balance academics and sports commitments.

It would be best to check the latest versions, reviews, and ratings before investing in any resource.

Frequently Asked Questions (FAQs)

How do I get started with badminton?

The first step is to gain initial exposure to the sport, usually by joining a local badminton club or coaching institute where you can learn the basics and improve your skills.

At what age should one ideally start training for professional badminton?

While there’s no hard and fast rule, starting young, often around the age of 6-10, can give you a competitive advantage.

Is it necessary to have a certified coach?

While you can self-train up to a point, a certified coach can provide the technical expertise and structured training essential for becoming a professional.

How do I balance academics and badminton?

Balancing academics and sports is challenging but crucial. Scheduling, time management, and possibly online or flexible educational programs can help you maintain this balance.

What are the physical requirements for being a professional player?

Besides technique, you need excellent agility, stamina, and strength. Regular physical conditioning and fitness tests can help you meet these requirements.

How do I enter the competitive circuit?

Initially, participate in local and state-level competitions. With good performance, you can qualify for nationals and eventually international tournaments.

Do I need sponsorships to sustain my career?

While not mandatory, sponsorships can alleviate financial stress, allowing you to focus on training and competing.

What is the role of mental conditioning in badminton?

Mental strength is as critical as physical ability. Mental conditioning helps you focus, reduce anxiety, and perform under pressure.

How can I keep improving once I go professional?

Continual assessment, feedback from coaches, upgrading your techniques, and mental conditioning are key aspects of continual improvement.

How important is equipment and gear?

High-quality equipment is crucial for optimum performance and injury prevention. Always have backup gear and maintain your equipment regularly.

Are there any regulations or eligibility criteria I should know about?

Yes, different tournaments have age, domicile, and sometimes ranking criteria. Always check the regulations before entering any competition.

Can I make a livelihood just by playing badminton?

Yes, but it depends on various factors such as your skill level, the number of tournaments you win, and the sponsorships you secure. It’s always good to have a backup career plan.

What do I do if I get injured?

Seek immediate medical help, and consult a physiotherapist for a rehabilitation plan. Injury management is crucial for career longevity.

How can I manage my finances as a professional badminton player?

Create a budget that includes training expenses, travel, equipment, and healthcare. Financial advisors specializing in athletes can provide valuable guidance.

What can I do after retiring from professional badminton?

Many players turn to coaching, commentary, or even setting up their own academies. Planning for post-retirement while you are still active in the sport is advisable.

Meet Ankit Kumar holding a master's degree in Museology, Ankit Kumar brings a profound understanding of the cultural and historical significance of museums. With a passion for research and a keen interest in writing, they have not only excelled in guiding individuals in their career paths but also have a flair for creating insightful and engaging blogs on various aspects of museology as well as different professions.

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